Here are a few essential oil recipes for yoga. Motivating Yoga Mist In a 1 oz Glass Spray Bottle add: 4 drops of Young Living Peppermint EO 4 drops […]
You cannot pour from an empty cup! You just CAN’T! Make sure you are taking care of YOU! If you are run down, crabby, tired, with nothing left to give, […]
Newsletter for Essentially Dreamin’ Team: October 2016.
10/12/2016 Young Living Essential Oils for my Yoga Practice October is National Wellness Awareness month! Are you taking care of you? One thing I love to do for myself is […]
Plain wooden toothpicks 2 drops of cinnamon essential oil 1 tsp witch hazel or vodka 1 zipper baggie 1 storage container Place toothpicks into zipper bag, laying evenly on their […]
1oz Spray bottle 4 drops of cinnamon oil 4 drops of orange oil Top with water Spray your room for a fresh, yummy, Autumn Scent!
1/2 cup of lotion 3-5 drops of peace and calming or lavender essential oils Mix and store! Rub on feet or back for a nice calming lotion! Great for sleep, […]
In a 10 ml roller bottle add: 4 drops of peppermint 3 drops Rosemary 2 drops Grapefruit Apply to temples, chest, neck, and/or shoulders when you need an energy boost!