Skip to content
Essentially Shandy
  • Home
  • Products
    • Starter Kit
    • Membership
  • Services
    • ZYTO
    • Raindrop
  • Goodies
    • Recipes
    • Kids Zone
  • Blog
  • Events
  • Contact

Menu

  • Home
  • Products
    • Starter Kit
    • Membership
  • Services
    • ZYTO
    • Raindrop
  • Goodies
    • Recipes
    • Kids Zone
  • Blog
  • Events
  • Contact

Blog

Essential Oil Recipes for Yoga

Here are a few essential oil recipes for yoga.   Motivating Yoga Mist In a 1 oz Glass Spray Bottle add: 4 drops of Young Living Peppermint EO 4 drops […]

Posted on December 14, 2016December 14, 2016 by Shandy Mehl

You Cannot Pour From an Empty Cup!

You cannot pour from an empty cup!  You just CAN’T!  Make sure you are taking care of YOU!  If you are run down, crabby, tired, with nothing left to give, […]

Posted on November 1, 2016November 1, 2016 by Shandy Mehl
Leave a comment

Newsletter – Essentially Dreamin’ Team: October 2016

Newsletter for Essentially Dreamin’ Team: October 2016.

Posted on October 14, 2016October 14, 2016 by Shandy Mehl
Leave a comment

Young Living for Yoga

10/12/2016  Young Living Essential Oils for my Yoga Practice October is National Wellness Awareness month!  Are you taking care of you? One thing I love to do for myself is […]

Posted on October 14, 2016October 14, 2016 by Shandy Mehl
Leave a comment

Homemade Cinnamon Sticks

Plain wooden toothpicks 2 drops of cinnamon essential oil 1 tsp witch hazel or vodka 1 zipper baggie 1 storage container Place toothpicks into zipper bag, laying evenly on their […]

Posted on July 25, 2016July 27, 2016 by Shandy Mehl
Leave a comment

Autumn Room Spray

1oz Spray bottle 4 drops of cinnamon oil 4 drops of orange oil Top with water Spray your room for a fresh, yummy, Autumn Scent!

Posted on July 25, 2016July 27, 2016 by Shandy Mehl
Leave a comment

Calming Body Lotion

1/2 cup of lotion 3-5 drops of peace and calming or lavender essential oils Mix and store! Rub on feet or back for a nice calming lotion! Great for sleep, […]

Posted on July 25, 2016July 27, 2016 by Shandy Mehl
Leave a comment

Re-Energize!

In a 10 ml roller bottle add: 4 drops of peppermint 3 drops Rosemary 2 drops Grapefruit Apply to temples, chest, neck, and/or shoulders when you need an energy boost!

Posted on July 25, 2016July 27, 2016 by Shandy Mehl
Leave a comment

Need to find something?

Contact Me

Phone: (218) 234-0124
Email: essentiallyshandy
@yahoo.com

Recent Posts

  • Essential Oil Recipes for Yoga
  • You Cannot Pour From an Empty Cup!
  • Newsletter – Essentially Dreamin’ Team: October 2016
  • Young Living for Yoga
  • Homemade Cinnamon Sticks
Say Hello!
Copyright 2016 © Shandy Mehl // Developed by Joe Turman